Marma Treatment - What is Marma Treatment?
An Ayurvedic massage 출장마사지 is done after the recommendations of Ayurvedic school. Ayurvedic medicine is essentially an ancient Indian medical system. The term Ayurvedic comes in the word Ayurvedic means science of life and it's a holistic system that aims for the well being of the individual according to their karmic (life-force) constitution or dosha (organs). As it is an alternate medication, it does not have a definite set of standards in regard to what massage treatment should be like, only a few general guidelines.
One significant role in the treatment procedure is massage oil application. Massage oils, that are also called Aromatherapy oils, are used to increase overall wellness and decrease stress. These two go together since they're utilized to soothe and relax the body and the mind. Massage oils are made from plants and are usually extracted from Achar and Agar trees. There Are Lots of Kinds of oils used during massage treatment, which depend on the goal of the massage and the individual's needs:
Carrier oils. These are the oils applied with the hands or using a massage therapist's help to the whole body. The carrier oils can be selected according to the demands of the individual or the use of the massage. Some of the carrier oils used during massage are: apricot kernel oil, sweet almond oil, olive oil, coconut oil, jojoba oil, sweet almond oil, grapeseed oil, lavender oil and maracuja oil.
Cleansing oils. These are most frequently used to cleanse and invigorate your skin. These include: coconut oil, tea tree oil, lemon juice, rose water and witch hazel. Most massage therapists prefer using natural cleansing oils like these because they are gentler on the skin and also have little or no side effects.
Stimulating the nervous system. Massage therapists use these types of oils for stimulating the central nervous system and improving the operation of the immune system. Among these stimulating ingredients include: passion flower extract, chamomile, Rosemary, myrrh, rose, lemon balm, ginkgo biloba, peppermint, ginger, lavender and lemon balm.
Skin softening. Skin softening is one of the chief goals of massage therapy. A number of the ingredients used for skin softening are: apricot kernel oil, sweet almond oil, coconut oil, jojoba oil, olive oil, coconut milk along with Shea butter. A few of the techniques utilized to whiten the skin contain massage strokes with softeners like baby oil or lotion, massaging motions that increase blood flow to the skin, utilizing oils like peppermint and glycerin, and rubbing aloe vera gel on the skin.
Detoxification and purification. Massage therapy uses techniques such as detoxification and purification, which may be done before and after the massage therapy session. Some of these include:
Relaxation and centering the mind. Ayurvedic herbs are often suggested for massage since these help with the mental and psychological aspects of an individual. For instance, the popular herb Ashwagandha or withania somnifera helps relieve anxiety and anxiety. Other herbs which are often used for relaxation and centering the mind include: peppermint, eucalyptus, lemon balm, ginger, rose, myrrh, Rosemary and rosewater.
Body equilibrium. A good massage helps to build and maintain a healthy body equilibrium. There are different massage Methods and oils, which can be utilized depending on the body type and need:
Deep relaxation. During a massage therapy session, the entire body receives massage strokes that are deep, relaxing and penetrating. Some of them include: shiatsu, acupressure and Swedish massage. When the massage is done correctly, a profound relaxation is attained which is excellent for obtaining a complete awareness of well-being and relaxation. Some of the massage strokes that are deep include: Shiatsu, acupressure and Swedish massage.
Strengthening the immune system. After the body is totally healed and balanced, then it is better able to fight off disease. A number of these health benefits of a good massage include: strengthening the immune system, relaxation, improved sleep, better heart health, anxiety relief, respiratory aid and improved balance of vitality.
Vital Points. The feet and hands are also part of the hands and feet parts of a massage include: sons, oblique exercises and stretches, quadriceps, hamstring muscles and hamstrings. Some vital points are utilized in this massage treatment, which is excellent for rejuvenating the organs and glands. Massage therapists that exercise marma therapy also use some other massage techniques like acupuncture, aromatherapy and Thai massage.
Ayurvedic Herbal Treatment
A massage therapist in Ayurvedic massage treatment is trained to treat the whole person - body, mind and soul. An Ayurvedic massage therefore is done using hot natural essential oils following the guidelines of Ayurveda discipline. Ayurvedic therapy is an ancient Indian natural medical care. The word Ayurveda means the science of life
There are many advantages of using Ayurvedic massage techniques in Ayurvedic hospitals and health centers around the nation. These massages promote a sense of wellbeing and relaxation. The massage oils used are soothing and relaxing. The oils help the therapist to soothe and relax the patient, as well as to relax the muscles of both the conscious and subconscious thoughts.
The Ayurvedic massage has proven beneficial for a lot of people that are seeking ways to improve their health and to eliminate or relieve different ailments. According to Ayurvedic practitioners, massage therapy is a process of restoring the proper constitution and state of vitality of the human body so the person can be free from illness and stress. It's said that a well-balanced constitution is necessary for a healthy and normal life. By restoring the body's energetic balance, the benefits of massage therapy include improved sleep, improved concentration and memory feature, improved immune system, and improved overall health. The deep comfort the massages produce additionally promotes deeper relaxation and is thought to reduce mental and psychological stress.
To perform a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and patting. Effleurage, or gentle stroking and kneading motions, are applied to the face, shoulders, neck, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or with a continuous movement of the hands or a system to use it. Lastly, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.
There are two primary types of massage techniques in Ayurvedic massage. One is the shastrasana, or the basic technique; the other is the vata-satsanga, or the shastrasana with specific instructions on using specific oils and doses of dosha-specific oils. The fundamental technique is known as nishchitaranga tantra. It uses only essential oils and a small amount of essential powder.
Specific oils are selected for each individual treatment according to their effects on the body's physical, mental, emotional, and spiritual state. Most oils are produced from plants with medicinal value, but there are a few which are cultivated with therapeutic benefits. Ayurvedic texts suggest using all-natural products and avoiding any product containing alcohol. Some oils may be highly beneficial when used in massage, but not all are recommended or safe.
Ayurvedic massage also incorporates the use of ayurvedic oils and herbs. Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are used to boost energy, prevent drowsiness and maintain normal sleep cycles; Medicinal herbs that help in the regulation of blood pressure and heartbeat : Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). To enhance digestion, the digestive system of a person is cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are used to improve the immune system. Ayurvedic oils are applied to the entire body to boost the functioning of the glands and organs. Medicines such as Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce anxiety, depression and anxiety.